“This excellent workbook is an important contribution to the self-help literature. Its ideas, stories, and resource lists create a comprehensive framework that will be very helpful to women struggling with addiction. Dr. Najavits combines her strong clinical skills with compassion, respect, and an understanding of women’s lives.”
—Stephanie S. Covington, Ph.D., LCSW, Author of A Woman’s Way Through the Twelve Steps and Helping Women Recover: A Program for Treating Addiction
“A terrific and much needed book! Over the last decade, rates of addiction have steadily climbed among women. This book speaks directly to the hearts and minds of women experiencing addiction problems. It successfully balances a gentle, nurturing approach with scientifically grounded, highly informative content. This workbook is filled with motivational exercises that work well across different types of addiction, recovery stages, and life experiences. It’ sa wonderful contribution.
—Mary E.McCaul, Ph.D., Professor of Psychiatry, Johns Hopkins School of Medicine, Director, Johns Hopkins Hospital Comprehensive Women’s Center
“In this clear, useful, and empowering book, Dr. Najavits deftly explores the broad range of issues related to women’s sobriety, including self-care, healthy relationships, trusting one’s inner wisdom, and the ability to stand firmly in the center of one’s power. Through helpful information and detailed exercise, she offers a map that leads to maintaining sobriety and living a full life.”
—Charlotte Sophia Kasl, author of Many Roads, One Journey: Moving Beyond the 12 Steps and If the Buddha Dated
“This is a wonderful book for any woman seeking to explore an addiction problem. It is a practical guide for looking inward that is both heartfelt and straightforward. Drawing on her extensive professional experience, Dr. Najavits offers a holistic approach to help women explore all aspects of their lives. The book is valuable as a self-help guide and also as a resource for clinicians seeking to enhance their clients’ treatment experience.”
—Joan E Zweben, Ph.D., Clinical Professor of Psychiatry, University of California San Francisco; Executive Director, East Bay Community Recovery Project, Oakland, California