Emotional Detox: 7 Steps To Release Toxicity And Energize Joy

Author: Sherianna Boyle, MED, CAGS

When we think of a detox, we usually think of a physical experience.   But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives — it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox,  a mindful and systematic guide to freedom from these troublesome feelings.

Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance.   Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life.