Monica Sweeney works in the publishing industry, and she is the author of several adult and children’s books. She lives in Boston.
Zen As F*ck At Work
A Journal for Banishing the Bullsh*t and Finding Calm in the Chaos
Author: Monica Sweeney
Seize the work day with the latest book in the Zen as F*ck series!
Boss up, employ your joy, and make work f*cking great! A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9-to-5 grind a little grander. With a down-to-earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better.
Journaling prompts will help you:
- Get at that good sh*t! Make the most of what you love or merely tolerate about your job.
- Cast off bad vibes! Deflect the energy vampires, drama-lovers, and frenzy magnets that surround you.
- Sift through the bullsh*t to find what’s golden.
Whether you’re working from home, at an office, or anywhere in between, Zen as F*ck at Work is the work spouse you need to keep you sane amongst the frenzy.