Peace A Day At A Time


365 Meditations for Wisdom and Serenity
Author: Karen Casey

Karen Casey’s daily meditation books have guided millions through their recovery and daily lives.   She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time.   In this new collection, Casey offers meditations for the next step in recovery: developing serenity in order to live a happier, more peaceful life.

Drawn from her most popular meditation books, Peace a Day at a Time offers a classic meditation-a-day: an opening quote, a brief essay, and a takeaway message – for every day of the year.   This powerful set of daily reminders on how to stay centered and find inner peace features a companion index with key theme words to reference any issue you are struggling with.

Meditations include:

  • Paying attention and listening to your inner voice
  • Avoiding drama and letting go of blame
  • How to stop living from crisis to crisis
  • Coping with fear, sorrow, anger, and pain
  • Embracing change
  • Practicing kindness, joy, hope, and acceptance

In stock

SKU: 9781573242677 Categories: , ,