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The Tao Of Sobriety
Helping You to Recover from Alcohol and Drug Addiction
Authors: David Gregson & Jay S. Efran
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet The Committee, those nasty mental voices that undermine serenity and self-esteem.
With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.