Discover a happy, healthy, wealthy alcohol-free life!
Ever sworn off alcohol for a month and found yourself drinking by the 7th?  Think there’s ‘no point’ in just one drink? Welcome!  There are millions of us.
Catherine Gray was stuck in a hellish whirligig of “Drink, Make horrible decisions, Hangover, Repeat.”  She had her fair share of ‘drunk tank’ jail cells and topless-in-a-hot-tub misadventures.
But this book goes beyond the binges and blackouts to deep-dive into uncharted territory:  What happens after you quit drinking?  This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality.  A life with zero hangovers, through sober weddings, sex, holidays and breakups.
In The Unexpected Joy of Being Sober,  Catherine Gray shines a light on society’s drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.
Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you’re a hopelessly devoted drinker, merely sober-curious, or you’ve already ditched the drink, you will love this book.