Yoga and The Twelve Step Path


Author: Kyczy Hawk

The connection between yoga and Twelve-Step principles is explicit, without being didactic. This book contains easy to follow instructions for poses and practices.

Yoga is not just a physical practice.   Like twelve-step recovery, it is a journey along a spiritual path, with a code of ethics leading to contentment and bliss, and it can lead to spiritual union with one’s higher power.

In Yoga and the Twelve-Step Path,  author Kyczy Hawk brings the powerful ancient practice of yoga with all of its diverse approaches and time-honored traditions to infuse and deepen the modern spiritual practice of the Twelve Steps of recovery, in an inviting, engaging read.