Kyczy Hawk is a certified yoga instructor and lectures on yoga and recovery. As the Success Over Addiction and Relapse (SOAR) yoga teacher specialty-training founder, she has taught yoga instruction workshops throughout the United States. She leads Y12SR classes (Yoga of 12 Step Recovery), combining a recovery meeting with a yoga class. She also hosts a weekly meeting online In The Rooms. Kyczy’s first book, Yoga and the Twelve-Step Path, was published in 2012.
Yoga and The Twelve Step Path
Author: Kyczy Hawk
The connection between yoga and Twelve-Step principles is explicit, without being didactic. This book contains easy to follow instructions for poses and practices.
Yoga is not just a physical practice. Like twelve-step recovery, it is a journey along a spiritual path, with a code of ethics leading to contentment and bliss, and it can lead to spiritual union with one’s higher power.
In Yoga and the Twelve-Step Path, author Kyczy Hawk brings the powerful ancient practice of yoga with all of its diverse approaches and time-honored traditions to infuse and deepen the modern spiritual practice of the Twelve Steps of recovery, in an inviting, engaging read.