Zen As Fuck: A Journal For Practicing The Mindful Art


Of Not Giving A Sh*t

Author: Monica Sweeney

Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don’t give a f*ck.

The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity.   When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day ― hold close the pages of Zen as F*ck  On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass.   Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness.

Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!

  • Start sparkling like the f*cking gem you are
    • Learn how to rise, shine, and kick ass
    • Cast your soul-shining light on others and spread some f*cking beauty


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