Anger Management For A Zen Mind


Master Your Emotions, Control Your Anger, And Soothe The Fire Within

Author: Robert Hall

Do you find yourself lashing out at the ones you love the most in a fit of rage, only to later realize that your reaction was unnecessary and hurtful to those around you?  Anger Management for a Zen Mind  is packed with information on how to overcome your anger issues and live a more peaceful and happier lifestyle.

Inside Anger Management for a Zen Mind,  discover:

  • the danger that uncontrolled anger poses to people
  • the importance of emotional intelligence
  • practical anger management techniques
  • a better understanding of what the source of your issues with anger might be
  • how to rid yourself of being controlled by anger for good



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