Weight | 3.2 oz |
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Dimensions | 11 × 0.2 × 8.5 in |
Ending Our Resentments Workbook
$10.95
Authors: Ronald Potter-Efron and Patricia Potter-Efron
Workbook, 32 pp.
Resentments – old grudges, bitter memories, simmering anger – can be triggers to a relapse. This workbook provides exercises to help identify and defuse resentments.
It includes 10 suggestions to end resentments and action plans for working through barriers.