Ending Our Resentments Workbook


Authors: Ronald Potter-Efron and Patricia Potter-Efron
Workbook, 32 pp.

Resentments – old grudges, bitter memories, simmering anger – can be triggers to a relapse.  This workbook provides exercises to help identify and defuse resentments.

It includes 10 suggestions to end resentments and action plans for working through barriers.

SKU: 9781568389790 Categories: ,