Feeling Better – Nurturing Self-Esteem

Feeling Better – Nurturing Self-Esteem
Author: Amy E. Dean

Discussing goal-setting, risk-taking, opening up, choice-making, and healing, this pamphlet clearly defines the components of self-esteem and its influence on our lives.

The messages we received in our childhood have influenced how we feel about ourselves today.  By exploring our self-esteem and how it influences all areas of our lives, we can begin to feel better about ourselves.