Handling Anger Workbook – Parenting Skills

The Real Life Parenting Skills Program

Angry confrontations often block our progress to rebuild family life during recovery. These materials help us as recovering chemically dependent parents

• Learn how to “name and tame” our anger before venting it on our children
• Understand how to prevent angry exchanges by taking care of our own and our children’s basic needs
• Develop skills to deal effectively with our children’s anger or other strong emotions
• Learn how to communicate anger clearly and respectfully

Workbook, 24 pp.