Making Peace With Your Plate

Eating Disorder Recovery
Authors: Robyn Cruze and Espra Andrus, LCSW

Anorexia has the highest mortality rate of any mental illness.   Binge eating disorder (BED) and bulimia can also bring misery and death.

Making Peace with Your Plate, with its unique three-phase approach to eating, smashes the illusion of control, the power, and the lies of this deadly illness, providing a concrete plan for long-term recovery from the disease of disordered eating.