Setting Rules & Limits Workbook

The Real-Life Parenting Skills Program

Reassuming parental responsibility once we achieve sobriety presents a dramatic change that our children may not welcome and we may be ill-equipped to handle.

The information in this multi-format program helps those of us who are parents recovering from substance abuse:

• Understand what limits are and how to set them jointly with our children
• Learn how to establish consequences, and determine when and how to enforce them
• Define our own personal limits and be good role models for our children
• Use family meetings and contracts