Stop The Anger Now Workbook

For The Prevention, Containment, And Resolution Of Anger

Author: Ronald T. Potter-Efron, M.S.W., Ph.D.

Do you have a hard time controlling your anger?   Do certain situations or people make you so mad that you go into a rage every time you encounter them?

Well managing your anger is not only possible; it also doesn’t have to be hard.   Let anger expert Ron Potter-Efron show you how in three straight-forward steps you can prevent, contain, and resolve every angry outburst.

Stop hurting yourself, your loved ones, and your job when you:

• Learn what makes you angry
• Get hold of the anger when it flares up
• Take care of the frustration sin your life that keep your anger level high