The Tao Of Sobriety

Helping You to Recover from Alcohol and Drug Addiction

Authors: David Gregson & Jay S. Efran

The Tao of Sobriety  shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs.   With a few simple mental exercises, readers can learn how to quiet The Committee, those nasty mental voices that undermine serenity and self-esteem.

With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety  is an invaluable addition to the recovery bookshelf.