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A Woman's Guide To Recovery
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A Woman's Guide To Recovery
Product Details
Weight: 0.50 lbs
Author: Brenda Iliff
If you are a woman who has found the courage to start down the road of recovery, know that you are never alone. Others have walked before you and have experienced recovery's promises of radical change. This book, written by the executive director of Hazelden in Naples explains how you, too, can live a life "beyond your wildest dreams." Its pages are filled with expert advice, caring support, and personal stories of women who have found their way of the mess of addiction.
Here you'll read about:
- The basics of addiction, the principles of the Twelve Step program, and how to get started in recovery.
- What self-care means-physically, socially, emotionally, and spiritually
- Recognizing and working with feelings in a mature way
- How recovery affects relationships, including those with your children
- How the promises of recovery can transform your life, inside and out
Glimpse the freedom that accompanies recovery. Learn how other women with similar struggles have built new, meaningful lives without alcohol or other mood-altering drugs. Most important, grab the lifeline of hope offered in this book, the knowledge that recovery is possible.
Brenda J. Iliff has worked in the addiction treatment field for more than twenty-five years. A clinician, administrator, and lecturer, she is currently the executive director of Hazelden in Naples, Florida. Previously, she was the clinical director of Hazelden's Women's Recovery Center in Center City, Minnesota. Iliff is a Minnesota native who resides with her husband in Naples, Florida.
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