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Anger: Wisdom for Cooling the Flames
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Anger: Wisdom for Cooling the Flames
Product Details
Weight: 0.38 lbs
Anger: Wisdom for Cooling the Flames
Author: Thich Nhat Hanh
About the Book
In Anger: Wisdom for Cooling the Flames, world-renowned Zen master Thich Nhat Hanh offers timeless guidance on one of life’s most powerful and destructive emotions. Rooted in Buddhist teachings, he shows how anger, like obsessive desire and wrong perception, is at the root of human suffering — but it can also be transformed into compassion, understanding, and peace.
With clarity and simplicity, Thich Nhat Hanh presents practical tools for recognizing anger in the moment, transforming it with mindfulness, and healing relationships scarred by its effects. He also extends his vision beyond the personal, offering insights on how collective anger between groups, nations, and governments can be addressed through compassion and understanding.
This book is more than a guide to anger management — it is a path to inner peace, reconciliation, and spiritual renewal.
Why You’ll Love It
- Offers practical mindfulness practices to transform anger into peace
- Applies teachings to both personal relationships and social/political conflict
- Brings together the wisdom of Buddhism with a vision for global harmony
- Written with Thich Nhat Hanh’s signature warmth, clarity, and compassion
Reviews
- “[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth.” — His Holiness The Dalai Lama
- “Thich Nhat Hanh is a holy man… His ideas for peace if applied, would build a monument of ecumenism, to world brotherhood, to humanity.” — Dr. Martin Luther King, Jr.
- “Hanh doesn’t limit his task to discussing anger between families and friends; he also deals with anger between citizens and governments… refreshing, lifting this book out of the self-help pile.” — Publishers Weekly
- “Reminding us that small spiritual matters are really large spiritual matters, the author offers wisdom and serenity to comfort readers as they work through anger to a place of ‘being peace.’” — Library Journal
About the Author
Thich Nhat Hanh (1926–2022) was a Vietnamese Buddhist monk, Zen master, poet, and peace activist, internationally beloved as one of the most influential spiritual teachers of modern times. A mystic and scholar, he served as chairman of the Vietnamese Buddhist Peace Delegation during the Vietnam War and was nominated by Dr. Martin Luther King, Jr. for the Nobel Peace Prize. He authored over 100 books on mindfulness, meditation, and peace, including Peace Is Every Step and The Miracle of Mindfulness. His teachings continue to inspire millions worldwide through the Plum Village tradition he founded.
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