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Boundaries - Where You End and I Begin
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Boundaries - Where You End and I Begin
Product Details
Weight: 0.60 lbs
Boundaries: Where You End and I Begin
How to Recognize and Set Healthy Boundaries
Author: Anne Katherine, M.A.
đż About the Book
Healthy boundaries arenât wallsâtheyâre bridges that connect us with clarity and respect.
In Boundaries: Where You End and I Begin, Anne Katherine, M.A. guides readers toward understanding the essential role that boundaries play in emotional and relational health. Through relatable real-life stories and compassionate insights, this book reveals how to recognize when your limits have been crossed and how to set boundaries that protect your well-being while deepening connection with others.
Whether you often say âyesâ when you mean âno,â feel drained by relationships, or struggle to define your personal limits, this classic guide provides practical tools for reclaiming your sense of peace, safety, and self-respect.
đŤ What Youâll Discover
- How to identify when boundaries are being violated
- The difference between healthy and unhealthy emotional limits
- Practical tools to create balance and self-respect in relationships
- Ways to build mutual understanding and healthier communication
- Inspiring stories that illustrate the power of setting limits with love
đ Why Youâll Love It
- A trusted resource for personal growth, therapy, and recovery work
- Written with clarity, compassion, and decades of clinical experience
- Encourages emotional awareness and healthier relationship patterns
- Perfect for anyone healing from codependency or boundary confusion
- A timeless tool for reclaiming personal power and peace of mind
đ Details
- Format: Paperback
- Pages: Approximately 160
- Dimensions: 5.5" Ă 8.5"
- Weight: ~0.6 lbs
- Cover: Soft matte finish (image may differ from version shown)
âď¸ About the Author
Anne Katherine, M.A. is a retired psychotherapist with over 40 years of clinical experience helping individuals and families understand boundaries, trauma, and emotional health. Now pursuing her passion for storytelling, she works as a screenwriter, ghostwriter, and fiction author. In 2016, she earned her Master Screenwriter certificate and continues to inspire through her writing, blending psychological insight with creative depth.
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