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Breaking Free of the Co-Dependency Trap
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Breaking Free of the Co-Dependency Trap
Product Details
Weight: 0.79 lbs
Authors: Janae B. Weinhold, PhD and Barry K. Weinhold, PhD
This best-selling book, now in a revised edition, radically challenges the prevailing medical definition of co-dependency as a permanent, progressive, and incurable addiction. Rather, the authors identify it as the result of developmental traumas in early childhood that interfere with the infant-parent bonding relationship during the first year of life leaving people with incomplete developmental processes that have to be completed as an adult.
Drawing on three decades of clinical experience, Barry and Janae Weinhold correlate the developmental causes of co-dependency with adult relationship problems. These include the following:
- difficulty in establishing boundaries in your relationships and being invaded by the demands of others,
- clinging and dependent behaviors,
- excessive people-pleasing, and
- difficulty being successful in work situations.
The book provides practical activities to help readers identify the sources of their adult co-dependent behaviors and suggests ways to change them.
"Breaking Free of the Co-dependency Trap" can benefit many who have experienced problems within relationships with parents, children, or significant others. It is also a great read for those who may consider going into social work, marriage family therapy, or clinical psychology.
Barry and Janae Weinhold have served for over five decades as licensed mental health professionals. Barry is a licensed psychologist and Janae is a licensed profession counselor. Barry is professor emeritus at the University of Colorado at Colorado Springs. They are co-founders and co-directors of the Carolina Institute for Conflict Resolution and Creative Leadership near Asheville, NC.
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