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Change Your Mind and Your Life Will Follow
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Change Your Mind and Your Life Will Follow
Product Details
Weight: 0.35 lbs
12 Simple Principles Author: Karen Casey Change Your Mind and Your Life Will Follow suggests that we have only two real choices in life. The first is to fall into despair, become numb, and let fear have its way with us. The second is to open our hearts to those around us, to heal ourselves and each other by changing how we respond in every interaction.
- We cannot change a person.
- We often cannot change a situation.
- We can change how we react.
- We can learn to act out of our own hearts rather than to react in hurt or anger.
- We can remember we are not in control.
- When we stop focusing on problems, solutions tend to appear.
If we change how we respond to external stimuli, our mindset follows. Learn how to change your mindset and, echoing Abraham Lincoln, “we are just about as happy as we make up our minds to be.” Organized around twelve very simple steps, this book gives readers the tools to find a positive, peaceful response to every curveball life throws at us. You will learn:
- Happiness is a choice you can make
- You can change your life for the better
- How to follow a path chosen by very successful people
Organized around 12 very simple steps, this book gives readers the tools to find within them the positive, peaceful response to every curve ball life throws at them. A finalist for the MS Society Books for a Better Life Award, Change Your Mind and Your Life Will Follow has sold nearly 70,000 copies in hardcover.
#1 Bestseller in Addiction & Recovery, Twelve-Step Programs ─ Mind Over Mood: Change Your Mind to Change Your Life
Reviews:
"Change Your Mind and Your Life Will Follow tells truth and tells it well. I recommend it." --Marianne Williamson, bestselling author ― Reviews "These simple steps can lead to a peaceful and meaningful life. Casey's self-help book is a winner!" --Frederick Brussat, spiritualityandpractice.com ― Reviews "This book is a must-read for anyone who cares about the quality of his thoughts and how being aware of them can bring positive change. " --Mary Porter, Science of Mind ― Reviews "Casey's voice is thoughtful and accessible. Readers with a belief in the power of God will be most amenable to her recommendations for a simpler, more rewarding life."--Publishers Weekly ― Reviews "This book is small, is easy to digest, and would likely be taken from the display shelf by someone needing a psychological boost." --Deborah Bigelow, Library Journal ― Reviews
Karen Casey is a writer and workshop facilitator for 12-step recovery. Her first book, Each Day a New Beginning, has sold more than 3 million copies. She has published 28 books since then including Change Your Mind and Your Life Will Follow, which was a finalist for the MS Society Books for a Better Life Awards. She has traveled throughout North America and Europe carrying her message of hope for others on the road to recovery.
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