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Disentangling from Emotionally Immature People
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Disentangling from Emotionally Immature People
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Weight: 1.12 lbs
Disentangling from Emotionally Immature People
By Lindsay C. Gibson, PsyD
From the author of the New York Times bestseller Adult Children of Emotionally Immature Parents, this essential handbook offers practical tools and compassionate guidance to help you “disentangle” from emotionally immature people (EIPs), reclaim your sense of self, and transform your relationships.
If you grew up with an emotionally unavailable or self-centered parent, you may still carry the invisible wounds of anger, betrayal, and abandonment. As an adult child of an emotionally immature parent (ACEIP), these patterns can leave you especially vulnerable to EIPs in your adult life—people who are unpredictable, volatile, and dismissive of your needs.
In this empowering guide, clinical psychologist Lindsay Gibson provides:
- Everyday solutions to manage difficult interactions with emotionally immature people.
- Practical strategies for setting boundaries, avoiding common relational traps, and standing strong in your self.
- Insightful reflections to help you shift perspective, release shame, and reduce the power EIPs hold over you.
- Healing exercises to move past relational pain and build more satisfying connections.
With warmth, clarity, and decades of clinical expertise, Gibson integrates reflective prompts, skill-building techniques, and deep compassion to help you break free from cycles of emotional hijacking. You’ll learn to honor your own needs, reclaim your inner strength, and create relationships rooted in respect and authenticity.
It’s time to disentangle from EIPs—and rediscover the freedom of being fully yourself.
Advance Praise for Disentangling from Emotionally Immature People
“Gibson helps us identify our ‘healing fantasy’—the hope for elusive closeness with someone unable to connect. Her gentle guidance reduces the shame of repeated relational despair.” —Kelly McDaniel, LPC, NCC, author of Mother Hunger
“An indispensable book for anyone struggling in close relationships with emotionally immature people.” —Yael Schonbrun, PhD, psychologist, Brown University; cohost, Psychologists Off the Clock podcast
About the Author
Lindsay C. Gibson, PsyD, is a clinical psychologist and psychotherapist with more than thirty years of experience. Her bestselling books, including Adult Children of Emotionally Immature Parents, have sold over a million copies worldwide in thirty-seven languages. She specializes in helping adults achieve deeper personal growth, emotional intimacy, and confidence in navigating relationships with emotionally immature people.
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