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Do You Really Get Me?
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Do You Really Get Me?
Product Details
Weight: 0.53 lbs
Do You Really Get Me?: Finding Value in Yourself and Others through Empathy and Connection (Out of Print - This is Last Copy).
Author: Joseph Shrand, MD, with Leigh Devine
Format: Paperback – September 29, 2015
In Do You Really Get Me?, Harvard Medical School instructor Dr. Joseph Shrand introduces the I-Maximum Approach, a powerful method for building empathy, reducing self-doubt, and making more authentic human connections. By learning to assume the best about ourselves and others, we can avoid misinterpreting social cues and instead foster interactions grounded in mutual respect and value.
Psychologists call this our “Theory of Mind”—our tendency to read others’ emotions and intentions. But misreading signals often leads to unnecessary conflict or withdrawal. Dr. Shrand and co-author Leigh Devine show how the I-Maximum Approach helps us set aside emotional baggage, deepen empathy, and strengthen both personal and professional relationships.
Key Features
- Teaches the I-Maximum Approach for cultivating empathy and connection.
- Explains how to avoid misinterpreting cues and build stronger bonds.
- Offers tools for reducing self-doubt and seeing others’ value.
- Combines psychological insights with real-world applications for everyday life.
About the Authors
- Joseph Shrand, MD is an instructor of psychiatry at Harvard Medical School, medical director of CASTLE (Clean And Sober Teens Living Empowered), and author of The Fear Reflex and Outsmarting Anger. He has decades of experience helping individuals strengthen emotional resilience and connection.
- Leigh Devine, MS, a Columbia University Graduate School of Journalism graduate, is a writer and producer specializing in psychology, medicine, and science.
Why You’ll Love It
- Perfect for anyone seeking healthier relationships and emotional growth.
- Written with clarity and compassion by experts in psychology and human behavior.
- Offers practical strategies for becoming more empathetic, connected, and confident in daily interactions.
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