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Easy Does It, Mom
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Easy Does It, Mom
Product Details
Weight: 0.58 lbs
Easy Does It, Mom: Parenting in Recovery
By Barbara Joy
Every mom wants to succeed. Every child deserves the chance to thrive.
In Easy Does It, Mom, Barbara Joy offers mothers in recovery both encouragement and practical tools to navigate the challenges of parenting while staying grounded in sobriety. Drawing on over a decade of hands-on experience working with moms in recovery—and supported by experts with both professional credentials and lived experience—Joy provides guidance that is relatable, compassionate, and effective.
Through real-life stories, proven strategies, and reflective exercises, this book helps moms embrace positive parenting, cope with guilt, shame, or anger, and discover how to create a safe, nurturing environment for themselves and their children. Each chapter begins with an uplifting saying, ends with a journaling activity, and includes clear, easy-to-reference “keys” for applying the lessons to daily life.
Easy Does It, Mom is not just about parenting—it’s about hope, healing, and building stronger families through recovery.
Why You’ll Love This Book
- Practical & relatable: Real stories from moms in recovery paired with expert strategies.
- Positive parenting focus: Encouragement, affirmation, and tools that emphasize love over punishment.
- User-friendly format: Weekly sayings, journaling activities, and at-a-glance “keys” for quick reference.
- Support for healing families: Guidance that recognizes recovery as a foundation for better parenting.
- Written with care: Sensitive to the unique challenges and “mom guilt” many women in recovery carry.
About the Author
Barbara Joy has dedicated more than three decades to working with parents and children as a coach, consultant, teacher, nurse, and advocate. For the past fifteen years, she has specialized in supporting parents in recovery, teaching in treatment centers nationwide, and offering individual and family consultations. A Positive Parenting Coach and the mother of three grown children, she brings both professional expertise and lived experience to her work. She lives in Northern California.
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