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Emotionally Absent Mother: How To Recognize and Heal
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Emotionally Absent Mother: How To Recognize and Heal
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Weight: 2.31 lbs
The Emotionally Absent Mother: How to Recognize and Heal
By Jasmin Lee Cori, MS
Was your mother distant, distracted, or dismissive? Have you carried feelings of emptiness, low self-worth, or struggled in your relationships without fully understanding why?
In this groundbreaking guide, psychotherapist Jasmin Lee Cori shines light on the often invisible wounds left by emotionally absent or under-mothering. With warmth, compassion, and clarity, she explains how emotional neglect and abuse in childhood can leave deep, lasting scars—and how, as adults, we can finally recognize and heal from them.
In this updated edition, you’ll discover:
- Why your mother may have been unable to provide the nurturing you needed.
- The long-term effects of emotional neglect on self-esteem and intimacy.
- Practical tools and reflective exercises to reparent your inner child and fill the “mother gap.”
- How to create healthier, more loving relationships with yourself—and with others.
Praise for The Emotionally Absent Mother
“Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up… I began the process of reparenting and it’s changed my life.”
— Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work
“With compassion and sparkling clarity, Jasmin Lee Cori describes the effects of being under-mothered and what it takes to overcome them. Her book will be of great value to adult sons and daughters who want at long last to fill the holes in their hearts.”
— Evelyn Bassoff, PhD, psychotherapist and author of Mothering Ourselves
“This book effortlessly intertwines neuroscience with clinical acumen in a lovely work of extraordinary depth… Easily accessible and very useful, it is a must-read for parents-to-be, helping professionals, and adults wounded by a negligent parent.”
— Kate Crowley, OTD, OTR/L, University of Southern California
Why You’ll Love This Book
- Validation and clarity: Finally put words to the invisible wounds of being under-mothered.
- Practical healing tools: Reflections and exercises to nurture your inner child and rebuild self-worth.
- Expert insight: Written by an experienced psychotherapist specializing in childhood neglect and trauma.
- Hopeful and compassionate: A steady guide for moving from pain toward resilience and self-acceptance.
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