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Facing Love Addiction
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Facing Love Addiction
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Weight: 0.63 lbs
Facing Love Addiction
Change the way you love, break up with toxic relationships, end the shame spiral, and discover the key to secure, nurturing, and lasting connections — OVER 350,000 COPIES SOLD
By Pia Mellody, with Andrea Wells Miller and J. Keith Miller
Do you feel trapped in a cycle of toxic relationships—always anxious when apart from your partner, overly needy, or unable to express your needs? Do you fear you are unlovable or destined to be abandoned? If so, you may be caught in the painful patterns of love addiction.
In this groundbreaking bestseller, Pia Mellody—drawing on her decades of experience at The Meadows Treatment Center—compassionately reveals how love addicts are repeatedly drawn to avoidant partners, creating toxic and unfulfilling dynamics. With practical tools, twelve-step guidance, and journaling exercises, Mellody helps readers:
- Identify the toxic cycles of love addiction and love avoidance
- Understand how childhood abandonment or engulfment impacts adult relationships
- Distinguish between codependency and co-addiction
- Learn how detachment and vulnerability can open the door to real intimacy
- Build secure, nurturing, and lasting relationships
By weaving together attachment theory, codependency recovery, and trauma healing, Facing Love Addiction provides both the insight and tools to break free from destructive patterns and finally embrace healthy love.
Praise for Facing Love Addiction
“Mellody has written a lucid and informative book on a subject little understood: love addiction… She carefully defines her terms, explains recovery, and offers practical exercises. Worthwhile reading recommended for both professionals and general readers.”
— Barbara L. Flynn, Chicago Public Library
Why You’ll Love This Book
- Groundbreaking framework: One of the first books to clearly define and map love addiction.
- Healing roadmap: Combines twelve-step recovery, clinical insights, and journaling practices.
- Deep clarity: Explains the roots of love addiction in childhood experiences and attachment wounds.
- Practical tools: Exercises to end destructive cycles and build authentic intimacy.
- Compassionate voice: Offers both understanding and hope for lasting change.
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