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Freedom from Toxic Relationships
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Freedom from Toxic Relationships
Product Details
Weight: 0.64 lbs
Freedom from Toxic Relationships
Moving On from the Family, Work, and Relationship Issues That Bring You Down
Author: Avril Carruthers
Toxic relationships often come disguised as ordinary ones, yet they quietly drain our self-esteem, erode our sense of identity, and trap us in cycles of trying to please people who are impossible to satisfy. In this uplifting and practical guide, transpersonal psychotherapist Avril Carruthers explores how to recognize these destructive dynamics in families, workplaces, and intimate partnerships — and how to break free.
Key Features and Content
- Recognition: Learn how to identify manipulative, controlling, or subtly corrosive behaviors in partners, family members, coworkers, and friends.
- Understanding the Roots: Insight into why we are drawn into toxic relationships in the first place and what keeps us stuck.
- Practical Healing: Step-by-step guidance to begin recovery and rebuild confidence.
- Breaking Cycles: Tools to stop repeating destructive patterns and open the door to healthier connections.
- Comprehensive Coverage: Includes navigating family gatherings, dealing with nightmare bosses, and finding healthier intimate relationships.
Who Is It For?
- Individuals in Painful Relationships: Those struggling with manipulative or emotionally draining partners, relatives, or coworkers.
- People Seeking Healing: Anyone ready to leave destructive cycles behind and build healthier relationships.
- Professionals & Caregivers: Counselors, therapists, and support workers who assist clients in overcoming toxic dynamics.
- General Readers: Anyone wanting greater awareness of unhealthy patterns and how to avoid them.
Why It Matters
Freedom from Toxic Relationships offers compassionate and realistic strategies for leaving behind destructive relational patterns — at home, at work, and in social settings. Carruthers empowers readers to reclaim their self-worth and approach the world with renewed confidence, proving that liberation from toxicity is possible.
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