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Heal Your Inner Wounds: How to Transform
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Heal Your Inner Wounds: How to Transform
Product Details
Weight: 0.74 lbs
Heal Your Inner Wounds: How to Transform Deep Emotional Pain Into Freedom & Joy
Author: Abby Wynne
Overview
You’ve mastered the art of survival—now it’s time to thrive. In Heal Your Inner Wounds, shamanic psychotherapist and energy healer Abby Wynne offers a compassionate, step-by-step approach to releasing the pain, resentment, and negativity that hold you back from living the life you deserve.
Drawing on unique methods of visualization, meditation, and shamanic psychotherapy, Wynne guides you through each stage of life—childhood, adolescence, and adulthood—showing you how to transform deep emotional scars into freedom, joy, and self-worth. With practical exercises, affirmations, and healing visualizations, this book helps you reconnect with your authentic self and create the vibrant future you’ve always dreamed of.
Praise for Heal Your Inner Wounds
- “Wynne offers patient explanations for those new to healing through self-reflection… Her direct advice and understanding tone will be perfect for readers new to energy healing.” — Publishers Weekly
About the Author
Abby Wynne is a shamanic psychotherapist, energy healer, and spiritual teacher with a master’s degree in science and psychotherapy. Accredited by the Irish Association of Psychotherapy and Counselling (IACP), she is the author of How to Be Well (Hay House UK) and The One Day at a Time Diary (Gill Books). Through her books, workshops, and healing practice, she helps people worldwide reconnect with their inner strength and live with greater peace, love, and vitality.
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