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If Only I Could Quit
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If Only I Could Quit
Product Details
Weight: 0.41 lbs
If Only I Could Quit: Recovering From Nicotine Addiction
Author: Karen Casey
Overview
Breaking free from nicotine is one of the toughest challenges in recovery — but it is possible. In If Only I Could Quit, beloved meditation author Karen Casey offers a complete resource that blends Twelve Step wisdom, deeply personal recovery stories, and 90 daily meditations designed to support and encourage readers on their path to becoming nicotine-free.
With warmth, honesty, and spiritual insight, Karen shares guidance for navigating cravings, building resilience, and finding serenity through the ups and downs of withdrawal and recovery. This book is both a companion for those actively quitting and an ongoing resource for maintaining freedom from nicotine.
Key Features
- Inspiring personal stories of recovery from nicotine addiction
- Twelve Step guidance applied to quitting and staying free
- 90 daily meditations to support long-term healing and mindfulness
- Practical wisdom for coping with cravings, setbacks, and stress
- A gentle, hopeful voice from one of Hazelden’s most trusted authors
About the Author
Karen Casey is a best-selling author, speaker, and recovering addict whose books have touched millions of lives worldwide. Her groundbreaking Each Day a New Beginning (1981) was the first meditation book written specifically for women in recovery and has sold more than three million copies in ten languages. Other favorites include Keepers of the Wisdom, A Woman’s Spirit, Fearless Relationships, and A Life of My Own.
Karen enjoys golfing and riding her Harley with her husband. She divides her time between Minneapolis, Minnesota, and Naples, Florida.
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