All purchases go to support The Meeting Space which is a non-profit serving the Las Vegas community.
Welcome Back! New Website! We are adding all of our inventory DAILY. For CUSTOM COINS or with any questions, please
Journal - Boundaries Are Self-Care
$16.99
In stock
1
Save this product for later
Journal - Boundaries Are Self-Care
Product Details
Weight: 0.31 lbs
Journal – Boundaries Are Self-Care
Protect Your Peace with Healthy Boundaries
Author: Asha Gibson
Overview
Your boundaries are not walls—they are bridges to self-respect, peace, and authentic living. In Boundaries Are Self-Care, licensed professional counselor Asha Gibson invites readers into a guided journaling experience that empowers them to set limits without guilt, reclaim their energy, and embrace self-care as an act of love.
Filled with thoughtful prompts and reflective exercises, this journal helps you explore how boundaries impact your personal life, relationships, and work. Each page encourages you to shift from feelings of obligation and overwhelm to a mindset of freedom and clarity.
What You’ll Gain
- Stronger Self-Awareness: Uncover where your boundaries are weak, missing, or in need of reinforcement.
- Confidence in Saying No: Learn how to protect your time and energy without guilt or fear.
- Stress Relief Through Self-Care: Recognize when you’re doing too much and create space for joy and rest.
- Empowered Relationships: Discover how healthier boundaries lead to healthier connections—with yourself and others.
About the Author
Asha Gibson is a licensed professional counselor based in Louisiana with extensive experience across multiple areas of the mental health field. Passionate about guiding individuals on their healing journeys, she specializes in helping people recognize their worth, strengthen their boundaries, and create lives rooted in wellness and balance.
Display prices in:USD
