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Journal - Living Sober, Living Free: A Guided Journal for Women
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Journal - Living Sober, Living Free: A Guided Journal for Women
Product Details
Weight: 0.75 lbs
Journal â Living Sober, Living Free: A Guided Journal for Women Who Want to Stop Drinking
Author: Michelle Smith
đż Product Description
Stop drinking and start living.
Created by Michelle Smith, founder of Recovery Is the New Black, this empowering guided journal helps women explore, embrace, and thrive in an alcohol-free life. Living Sober, Living Free provides a supportive structure for daily reflection, motivation, and accountabilityâhelping you build strength, clarity, and joy one page at a time.
Whether youâre just beginning to question your relationship with alcohol or are already committed to sobriety, this beautifully designed journal offers a safe, uplifting space to rediscover your best self and live with purpose, peace, and freedom.
âď¸ Features & Highlights
- 150+ daily journaling pages to focus on the benefits of sober living
- Weekly reflections for deeper insight into your habits, growth, and emotions
- Inspirational quotes and prompts to help you stay motivated through challenges
- Guided self-care exercises that nurture confidence, resilience, and self-love
- A gentle and practical tool to support your recovery journeyâone day at a time
đŤ Why Youâll Love It
- Encourages mindfulness and intention in everyday life
- Builds emotional awareness and self-compassion
- Helps you track progress and celebrate milestones
- A perfect companion for 12-Step work, journaling groups, or personal reflection
- Thoughtful gift for anyone exploring an alcohol-free lifestyle
đ About the Author
Michelle Smith is the founder of Recovery Is the New Black, a global digital community supporting women in sobriety. Sober since 2016, Michelle combines her personal recovery experience with her professional work as a mental health and addiction advocate. Her story and mission have been featured on The Today Show, TEDx, Scary Mommy, and The Washington Post. She lives in the Pacific Northwest with her husband and two children, inspiring others to live a life they donât want to escape.
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