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Journal - Sweatpants & Coffee: Comfort & Encouragement
$16.99
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Journal - Sweatpants & Coffee: Comfort & Encouragement
Product Details
Weight: 1.20 lbs
Sweatpants & Coffee: Comfort & Encouragement Journal
Prompts and Exercises for Letting Go of Worry and Finding Inner Peace
Author: Nanea Hoffman
đż About the Book
Sometimes comfort looks like sweatpants, coffee, and a quiet moment to breathe.
Sweatpants & Coffee: The Comfort & Encouragement Journal by Nanea Hoffman captures the cozy, compassionate spirit of the beloved online community that celebrates self-care, imperfection, and emotional honesty.
Filled with colorful illustrations, heartfelt reflections, and Naneaâs signature âAnxiety Blobâ cartoons, this guided journal is a gentle invitation to slow down, explore your inner world, and find peace in the present moment.
Each page offers space to release worry, practice mindfulness, and rediscover gratitudeâeven on the tough days. Whether youâre journaling with a latte or a blanket wrapped around your shoulders, this is your space to show up exactly as you are.
đŤ What Youâll Discover
- Hundreds of thoughtful prompts and reflective exercises
- Mindful practices to ease anxiety and foster calm
- Illustrated âAnxiety Blobâ pages that bring humor and compassion to healing
- A safe space for exploring fears, challenges, and self-kindness
- Tools for cultivating gratitude, balance, and emotional resilience
đ Why Youâll Love It
- Full-color, beautifully illustrated pages filled with warmth and wit
- Encourages gentle self-reflection without pressure or judgment
- Perfect for daily journaling, emotional release, or mindful recovery
- A comforting gift for anyone struggling with anxiety or burnout
- Brings together community, creativity, and self-compassion in one soothing space
đď¸ About the Author
Nanea Hoffman is the founder of Sweatpants & Coffee, a vibrant community dedicated to comfort, authenticity, and kindness. Sheâs a writer, creator, and proud coffee enthusiast who believes in love, peace, joy, and soft pants.
Her work celebrates emotional honesty and the small acts of care that help us move through hard days with humor and heart.
đ Details
- Format: Guided journal, full-color throughout
- Pages: 192
- Cover: Soft matte finish with illustrated artwork by Nanea Hoffman
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