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Let Go Now
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Let Go Now
Product Details
Weight: 0.70 lbs
Let Go Now
Meditations and Reflections to Help End Codependence
Author: Karen Casey
Overview
Do you ever feel like others have too much power over your mood, or that expectations and demands leave you feeling paralyzed? The solution, says bestselling recovery author Karen Casey, is detachment.
In Let Go Now, Casey offers 200 meditations and reflections to help readers recognize and release codependent patterns, set healthy boundaries, and reclaim personal balance. Whether you tend to rescue, control, or lose yourself in other people’s problems, this book provides daily insights to remind you that freedom comes when we let go of what we cannot control and focus on our own healing.
Accessible, spiritual, and deeply practical, this guide is a daily companion for anyone on the journey of codependence recovery.
Reviews
“Karen Casey teaches us how to row our boat (note: not other people’s boats) gently down the stream… Let Go Now is one of the most profoundly spiritual and helpful books I have read.” — Hugh Prather, author of Morning Notes and The Little Book of Letting Go
“You just can’t go wrong with Karen Casey. In Let Go Now she steers a course through the at-times confusing waters of detachment… This book would help anyone trying to live a life as serene yet productive as possible.” — Earnie Larsen, author of Stage II Recovery and From Anger to Forgiveness
“A cornerstone concept of both Eastern philosophy and Twelve Step programs, detachment is often misunderstood and misapplied. In Let Go Now, Karen Casey elegantly brings this time-honored term into everyday situations so that it can become a true, user-friendly tool for recovery.” — Tian Dayton, PhD, author of Emotional Sobriety
“Casey has given us a wonderful guidebook for one of life’s ongoing challenges—detachment—so essential to our spiritual health. Another winner for Karen Casey and thus for all of us!” — Marilyn J. Mason, PhD, author of Igniting the Spirit at Work
“My measure of a book’s worth: 1. Does it open a window in my mind? 2. Do I change? 3. Is my life improved? The answer? Yes on all counts for Let Go Now.” — Anne Katherine, author of Boundaries
“Written in the form of 200 meditations… Casey’s reflections will ring true to readers, and she acts as a sister in the process of recovery and becoming whole.” — Deborah Bigelow, Library Journal
“Full of powerful and beautiful words to grant readers ‘the serenity to accept the things they cannot change, courage to change the things they can, and wisdom to know the difference.’ Karen’s words will stay with you long after you put down her book.” — Becca Anderson, author of The Woman’s Book of Prayer
About the Author
Karen Casey is a beloved author and recovery workshop facilitator whose books have sold millions worldwide and been translated into over ten languages. She is best known for Each Day a New Beginning, the first daily meditation book written for women in recovery. With more than forty published titles—including Change Your Mind and Your Life Will Follow, 20 Things I Know For Sure, and Peace a Day at a Time—Casey continues to inspire readers to embrace serenity and detachment. She divides her time between Minneapolis, Minnesota, and Naples, Florida.
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