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Meditation Book - A Life of My Own
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Meditation Book - A Life of My Own
Product Details
Weight: 0.80 lbs
Meditation Book â A Life of My Own
Meditations on Hope and Acceptance
Author: Karen Casey
đż About the Book
From the beloved author of Each Day a New Beginning, A Life of My Own offers daily meditations for anyone learning to heal from codependency, rebuild self-worth, and live with serenity.
When we love someone struggling with addiction, itâs easy to lose ourselves in their chaosâtrying to fix, understand, or save them. Through gentle reflection and heartfelt wisdom, Karen Casey reminds us that our recovery begins when we turn our focus inward. Each meditation encourages personal growth, spiritual connection, and emotional clarity, helping us rediscover balance and peace within our own lives.
Rooted in Twelve Step principles and filled with inspiring affirmations, this daily reader is a steady companion for finding hope, acceptance, and the courage to let go.
đŤ What Youâll Discover
- Daily reflections to nurture healing, clarity, and self-compassion
- Guidance for those affected by addictionâpartners, family, or friends
- Tools for emotional detachment and boundary-setting without guilt
- Encouragement to build self-esteem and live authentically
- Practical wisdom grounded in Twelve Step recovery principles
đ Why Youâll Love It
- Written by Karen Casey, one of the most respected voices in recovery literature
- A daily companion for cultivating serenity, acceptance, and self-love
- Perfect for anyone healing from codependency or relationship pain
- Complements classics like Each Day a New Beginning and The Promise of a New Day
- Encourages gentle mindfulness and gratitude in everyday life
đ Details
- Format: Softcover, daily meditation
- Pages: 400
- Dimensions: 5" Ă 7"
⨠In Summary
Karen Caseyâs A Life of My Own offers hope-filled meditations for reclaiming your peace and purpose. With compassion and spiritual insight, it helps you let go of control, embrace self-acceptance, and rediscover the freedom of living a life thatâs truly your own.
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