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Meditation Book - Being Present - A Book Of Daily Reflections
$16.95
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Meditation Book - Being Present - A Book Of Daily Reflections
Product Details
Weight: 0.90 lbs
Meditation Book â Being Present
A Book of Daily Reflections
Author: David Kundtz
đż About the Book
Peace begins in the present moment.
Being Present invites readers to slow down, breathe, and reconnect with life as it unfoldsâone mindful moment at a time. Written by longtime therapist and meditation teacher David Kundtz, this inspiring daily reader offers simple reflections designed to help you live with awareness, gratitude, and calm throughout the year.
Each dayâs reading offers a gentle reminder to pause and return to whatâs happening right nowâbecause this moment is where joy, clarity, and peace truly live. Whether youâre experienced in meditation or just beginning your mindfulness journey, these reflections make the practice accessible, meaningful, and deeply grounding.
đŤ What Youâll Discover
- 365 daily reflections for cultivating mindfulness and present-moment awareness
- Encouraging quotes from poets, teachers, scientists, and everyday life
- Guidance for developing calm, focus, and emotional balance
- Gentle inspiration for moving through lifeâs seasons with grace and acceptance
- A practical introduction to meditation and mindful living
đ Why Youâll Love It
- Written by David Kundtz, author of Quiet Mind and Moments in Between
- Perfect for readers of The Book of Awakening and Reflections of a Man
- Blends spirituality, psychology, and simple mindfulness practice
- Helps reduce stress, build resilience, and restore inner peace
- A beautiful companion for morning meditation or evening reflection
đ Details
- Format: Softcover, daily meditation
- Pages: 384
⨠In Summary
Being Present is a year-long journey into mindfulness and gratitude. With heartfelt wisdom and accessible reflections, David Kundtz helps you rediscover peace in the only place it ever truly existsâthe present moment.
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