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Meditation Book - Body Mind and Spirit
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Meditation Book - Body Mind and Spirit
Product Details
Weight: 0.80 lbs
Meditation Book â Body, Mind, and Spirit
Daily Meditations for Healing Your Whole Self in Recovery
Author: Anonymous
đż About the Book
Recovery is not just about abstainingâitâs about healing your whole self.
Body, Mind, and Spirit offers 366 daily meditations that help strengthen every part of your recovery journeyâphysical, emotional, and spiritual. Written for anyone walking a Twelve Step path, these reflections invite deeper awareness, honesty, and balance, reminding us that sobriety alone is not the end goalâwholeness is.
Each reading helps you stay connected to your Higher Power, care for your body, and nurture your mental well-being. Whether youâre struggling with self-care, old resentments, or spiritual drift, this trusted guide brings clarity and inspiration to renew your sense of purpose.
đŤ What Youâll Discover
- Daily readings that inspire self-awareness and holistic recovery
- Encouragement for the body, mind, and spiritâto stay grounded and well
- Practical guidance for staying on track, even through setbacks
- Reflections and quotes that align with Twelve Step principles
- Support for long-term healing, growth, and spiritual connection
đ Why Youâll Love It
- Written for anyone in Twelve Step recoveryâAA, NA, GA, CoDA, and more
- Encourages a balanced approach to emotional, physical, and spiritual health
- A helpful tool for daily meditation, meetings, or personal reflection
- Builds on classic recovery wisdom with renewed insight for modern readers
- A timeless companion for lasting serenity and self-discovery
đ Details
- Format: Softcover, daily meditation
- Pages: 400
- Dimensions: 5" Ă 7"
⨠In Summary
Body, Mind, and Spirit is a gentle, powerful reminder that recovery is about more than just staying soberâitâs about nurturing every part of who you are. With wisdom and warmth, these meditations help you heal, grow, and live with peaceâone day at a time.
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