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Meditation Book - Body Mind and Spirit
$18.95
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Meditation Book - Body Mind and Spirit
Product Details
Weight: 0.80 lbs
Meditation Book – Body, Mind, and Spirit
Daily Meditations for Healing Your Whole Self in Recovery
Author: Anonymous
🌿 About the Book
Recovery is not just about abstaining—it’s about healing your whole self.
Body, Mind, and Spirit offers 366 daily meditations that help strengthen every part of your recovery journey—physical, emotional, and spiritual. Written for anyone walking a Twelve Step path, these reflections invite deeper awareness, honesty, and balance, reminding us that sobriety alone is not the end goal—wholeness is.
Each reading helps you stay connected to your Higher Power, care for your body, and nurture your mental well-being. Whether you’re struggling with self-care, old resentments, or spiritual drift, this trusted guide brings clarity and inspiration to renew your sense of purpose.
💫 What You’ll Discover
- Daily readings that inspire self-awareness and holistic recovery
- Encouragement for the body, mind, and spirit—to stay grounded and well
- Practical guidance for staying on track, even through setbacks
- Reflections and quotes that align with Twelve Step principles
- Support for long-term healing, growth, and spiritual connection
💛 Why You’ll Love It
- Written for anyone in Twelve Step recovery—AA, NA, GA, CoDA, and more
- Encourages a balanced approach to emotional, physical, and spiritual health
- A helpful tool for daily meditation, meetings, or personal reflection
- Builds on classic recovery wisdom with renewed insight for modern readers
- A timeless companion for lasting serenity and self-discovery
📘 Details
- Format: Softcover, daily meditation
- Pages: 400
- Dimensions: 5" × 7"
✨ In Summary
Body, Mind, and Spirit is a gentle, powerful reminder that recovery is about more than just staying sober—it’s about nurturing every part of who you are. With wisdom and warmth, these meditations help you heal, grow, and live with peace—one day at a time.
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