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Meditation Book - Inner Harvest
$15.95
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Meditation Book - Inner Harvest
Product Details
Weight: 0.70 lbs
Meditation Book – Inner Harvest
For Recovery From Eating Disorders
Author: Elisabeth L.
🌿 About the Book
From the author of Food for Thought comes another timeless recovery classic, offering 365 meditations to support healing, balance, and self-acceptance.
Inner Harvest invites readers to live more fully each day, shifting focus away from food and toward spiritual and emotional growth. With wisdom born from experience, Elisabeth L. guides us through a year of reflections that nurture self-worth, connection, and the courage to continue on the journey of recovery.
These meditations help strengthen the spirit and quiet the inner critic—encouraging progress, not perfection, and reminding readers that recovery is a daily harvest of hope, faith, and renewal.
💫 What You’ll Discover
- 365 meditations for ongoing recovery from eating disorders
- Daily reminders to live with mindfulness, gratitude, and purpose
- Encouragement to replace old habits with self-care and compassion
- Guidance for building trust in relationships—with others and a Higher Power
- Wisdom for embracing your recovery one day at a time
💛 Why You’ll Love It
- A gentle companion for anyone healing from disordered eating
- Complements recovery programs such as OA and other Twelve Step fellowships
- Offers daily comfort and spiritual guidance from someone who’s been there
- Ideal for morning reflection or nighttime grounding
- Perfect for anyone seeking peace and balance in their recovery journey
✨ In Summary
Inner Harvest offers daily nourishment for the soul—cultivating awareness, peace, and gratitude as you continue your healing journey, one mindful day at a time.
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