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Meditation Book - Meditations for Women Who Do Too Much
$16.99
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Meditation Book - Meditations for Women Who Do Too Much
Product Details
Weight: 0.80 lbs
Meditation Book – Meditations for Women Who Do Too Much
Revised and Updated Edition
Author: Anne Wilson Schaef
🌸 About the Book
For every woman who’s ever felt exhausted by the endless demands of work, family, and caretaking — this book is a breath of calm in the chaos.
In Meditations for Women Who Do Too Much, beloved author and therapist Anne Wilson Schaef offers 365 reflections filled with humor, honesty, and wisdom. Each daily entry is an invitation to slow down, listen inward, and rediscover the joy of simply being instead of constantly doing.
This revised and updated edition of Schaef’s classic bestseller includes a new introduction and continues to speak to the hearts of women everywhere — from busy professionals to mothers and caretakers — encouraging them to refill their own cup first.
Through thoughtful meditations and gentle affirmations, you’ll find the courage to let go of perfectionism, nurture self-compassion, and embrace balance and peace.
💫 What You’ll Discover
- 365 daily meditations for women seeking calm and self-care
- Encouragement to honor yourself and set healthy boundaries
- Inspiring insights on stress relief, emotional wellness, and balance
- Gentle reminders to slow down and reconnect with your inner wisdom
- A timeless daily companion for reflection and renewal
💛 Why You’ll Love It
- A cherished classic that has empowered millions of women
- Perfect for mothers, professionals, healers, and anyone feeling overwhelmed
- A beautiful daily ritual for mindfulness, gratitude, and self-respect
- Ideal as a gift of encouragement, comfort, or personal renewal
- Filled with compassion, warmth, and relatable truth from a pioneering voice in women’s wellness
✨ In Summary
Meditations for Women Who Do Too Much is a daily reminder that you are enough — just as you are. Let these reflections help you pause, breathe, and honor the sacred art of caring for yourself as deeply as you care for everyone else.
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