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Meditation Book – Sober on a Drunk Planet: Stoic Sobriety
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Meditation Book – Sober on a Drunk Planet: Stoic Sobriety
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Weight: 0.62 lbs
Meditation Book – Sober on a Drunk Planet: Stoic Sobriety – Daily Meditations
Author: Sean Alexander
đź“– About the Book
Can ancient Stoic wisdom help us stay sober, balanced, and strong in today’s chaotic world?
In Sober on a Drunk Planet: Stoic Sobriety, international bestselling author and counselor Sean Alexander blends timeless Stoic philosophy with modern recovery principles to offer a clear, practical guide for emotional and spiritual resilience.
Drawing from his own hard-won sobriety and years of experience coaching others through addiction recovery, Alexander offers 365 daily meditations to help readers cultivate strength, awareness, and calm. Each reflection is designed to fortify the mind against self-doubt, manage life’s challenges without reaching for alcohol, and rediscover joy and meaning beyond the bottle.
This book is more than just a sobriety companion—it’s a blueprint for living courageously and consciously. Grounded in Stoic thought and modern psychology, it equips readers to face hardship with clarity, transform pain into purpose, and build unshakeable self-trust one day at a time.
💫 What You’ll Discover
- Daily reflections to strengthen emotional sobriety and mental toughness
- How to apply Stoic principles—acceptance, discipline, gratitude, and perspective—to life in recovery
- Tools for building self-awareness and mastering thoughts, emotions, and behaviors
- Guidance for transforming adversity into personal growth and purpose
- The path to lasting fulfillment: finding wealth not in possessions, but in inner peace
💛 Why You’ll Love It
- Fuses philosophy, mindfulness, and recovery in a modern, relatable way
- Ideal for anyone seeking strength and purpose in sobriety
- Perfect for morning readings, journaling prompts, or group discussion
- A motivating resource for both newcomers and long-time sober readers
✨ About the Author
Sean Alexander is the international bestselling author of Sober on a Drunk Planet – Giving Up Alcohol. A qualified counselor specializing in addiction recovery, he is also a strength & conditioning coach, yoga instructor, and financial advisor.
After surviving psychiatric hospitalization for alcohol and drug addiction, Sean rebuilt his life through sobriety and service. Today, he helps others do the same—combining physical training, mental resilience, and spiritual grounding through his Sober on a Drunk Planet Community. When he’s not mentoring others in recovery, he spends his time golfing, training, and living fully—sober and free.
✨ In Summary
Sober on a Drunk Planet: Stoic Sobriety is a powerful companion for anyone ready to turn struggle into strength. With its blend of Stoic philosophy, modern psychology, and recovery insight, it helps you build unbreakable inner peace—one mindful day at a time.
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