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Meditations on Self-Love
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Meditations on Self-Love
Product Details
Weight: 0.81 lbs
Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy
Author: Laurasia Mattingly
Overview
This uplifting book offers 365 daily meditations to help you cultivate self-love, embrace who you are, and bring more peace and joy into your life. Each entry blends simple reflections, affirmations, and teachings that encourage positive thinking, acceptance, and self-compassion.
Why You’ll Love It
- Short & Simple: Daily entries are brief and accessible, making it easy to fit self-love into even the busiest day.
- Practical & Consistent: Focused on building a daily practice of acceptance and kindness toward yourself.
- Flexible & Reusable: You can read it in order, skip around, or return to your favorite passages anytime.
Praise
“Laurasia Mattingly is a bright light in a glittering sea of emerging thought leaders for the millennial generation and beyond. She draws from the teachings of her teachers just as much as she draws on the wisdom of her own heart. Her words are a wonderful gift of healing for the broken-hearted.” —Benjamin W. Decker, author of Modern Spirituality and Practical Meditation for Beginners
“Laurasia makes meditation easy and accessible for all. Meditations on Self-Love is a beautiful journey of self-discovery and a reminder that our power and our healing can be found in the present moment.” —Branden Collinsworth, International Human Performance Specialist
“Meditations on Self-Love is such a comprehensive and digestible read for those seeking, healing, and/or working on acceptance and joy in their lives. The second you open this book and start reading, you feel more at ease thanks to Laurasia’s approach to learning to love yourself.” —Melissa Wood-Tepperberg, Founder of Melissa Wood Health and Creator of The MWH Method
About the Author
Laurasia Mattingly is a Los Angeles–based meditation instructor and Reiki master. She leads retreats worldwide and is the founder of The Sit Society, her virtual meditation platform.
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