All purchases go to support The Meeting Space which is a non-profit serving the Las Vegas community.
Welcome Back! New Website! We are adding all of our inventory DAILY. For CUSTOM COINS or with any questions, please
Mindful Discipline
$17.95
In stock
1
Save this product for later
Mindful Discipline
Product Details
Weight: 0.69 lbs
Mindful Discipline
A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
Authors: Shauna Shapiro, PhD & Chris White, MD
Overview
Raising happy, compassionate, and responsible children requires a delicate balance of love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White combine ancient wisdom with modern neuroscience to reframe discipline—not as punishment, but as a foundation for emotional growth and resilience.
The authors introduce five essential elements children need to thrive: unconditional love, space to be themselves, mentorship, healthy boundaries, and the ability to learn from mistakes. Through mindfulness practices, parents are guided to set limits with love, respond skillfully to difficult emotions, and nurture resilience and self-discipline in their children.
This relationship-centered approach empowers parents to cultivate emotional intelligence in their children while restoring their own confidence and compassion as caregivers.
Why You’ll Love It
- Presents a science-backed, mindfulness-based model of parenting and discipline.
- Offers practical tools and exercises such as forgiveness practices, compassion meditations, and mindful limit-setting.
- Helps parents foster resilience, self-discipline, and emotional intelligence in children.
- Balances structure and love to create a supportive family environment.
- Written by two experts—a mindfulness scholar and a pediatrician—who bring both research and real-life parenting wisdom.
Who It’s For
- Parents seeking effective, compassionate approaches to discipline.
- Caregivers who want to raise emotionally intelligent, resilient children.
- Families struggling with behavioral challenges, emotional outbursts, or parent-child conflict.
- Teachers, therapists, and childcare professionals interested in mindful parenting practices.
- Anyone who wishes to replace reactive discipline with love, wisdom, and clarity.
About the Authors
Shauna Shapiro, PhD, is a clinical psychologist, professor at Santa Clara University, and internationally recognized mindfulness expert. She has published more than 100 journal articles and is the coauthor of The Art and Science of Mindfulness. With 20 years of meditation experience, she has lectured worldwide and integrates mindfulness with neuroscience and psychology in her teaching.
Chris White, MD, is a board-certified pediatrician, parent educator, and founder of Essential Parenting, an organization dedicated to the psychoemotional development of children and their parents. He integrates medicine, coaching, and mindfulness to help families thrive.
Display prices in:USD
