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My Mixed Emotions - Children's Book
$17.99
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My Mixed Emotions - Children's Book
Product Details
Weight: 0.94 lbs
My Mixed Emotions
Help Your Kids Handle Their Feelings
Author: Maureen Healy
Overview
My Mixed Emotions is a thoughtful, engaging guide designed to help children understand, recognize, and express their feelings in healthy ways. Packed with practical tips and relatable examples, it empowers kids to navigate challenges such as bullying, grief, and major family changes like divorce.
Organized around the four core emotions—happiness, fear, anger, and sadness—the book explores the reasons behind each feeling and the science of what happens in the brain and body when emotions arise. By demystifying these inner experiences, children gain the tools they need to manage emotions constructively and discover their own unique strengths.
Why You’ll Love It
- Breaks down four key emotions with clear explanations and illustrations.
- Provides practical strategies for coping with bullying, grief, divorce, and more.
- Blends science and storytelling to help kids understand their brains and bodies.
- Encourages emotional intelligence, resilience, and self-expression.
- Serves as a supportive guide for both children and the adults who care for them.
Who It’s For
- Children ages 7–12 learning to identify and manage feelings.
- Parents, teachers, and caregivers looking for a helpful resource to support kids’ emotional growth.
- Families navigating life transitions or challenges such as grief, bullying, or separation.
- Classrooms or counseling settings introducing emotional intelligence and self-awareness.
About the Author
Maureen Healy is an award-winning author and internationally recognized leader in children’s emotional health. Her book Growing Happy Kids won the Nautilus Book Award and Reader’s Favorite Award in 2014. She writes a popular Psychology Today blog, has contributed to PBS’s This Emotional Life, and is dedicated to helping children worldwide build resilience, confidence, and happiness.
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