All purchases go to support The Meeting Space which is a non-profit serving the Las Vegas community.
Welcome Back! New Website! We are adding all of our inventory DAILY. For CUSTOM COINS or with any questions, please
Natural Rest for Addiction - A Radical Approach
$16.95
In stock
1
Save this product for later
Natural Rest for Addiction - A Radical Approach
Product Details
Weight: 0.66 lbs
Natural Rest for Addiction: A Radical Approach
Recovery Through Mindfulness and Awareness
Author: Scott Kiloby
Overview
At the heart of addiction lies the desperate urge to escape the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby presents his groundbreaking Natural Rest program, a mindfulness-based approach that helps individuals find lasting freedom from addiction by learning to rest in awareness.
Through practices of Resting Presence and self-inquiry, Kiloby shows how to meet difficult emotions, cravings, and compulsions without resistance, uncovering the peace and well-being that are always available in the here and now. Alongside his Living Inquiries process, the book guides readers to dismantle the beliefs and traumas that fuel addiction, offering a radical and compassionate path toward recovery.
What You’ll Learn
- How to practice Resting Presence to calm urges and cravings
- The role of trauma, anxiety, and depression in addictive behaviors
- Tools for meeting thoughts, feelings, and sensations without escape
- The Living Inquiries method for targeting triggers and compulsions
- A gentle, non-dual approach to healing and wholeness
Reviews
“We’re all born with a beautiful mind, but without the owner’s manual for operating it! Scott Kiloby’s latest book is the owner’s manual we’re all yearning to possess. Through simple, direct, and flawless instruction, Kiloby shows us how to navigate difficult emotions, obsessive thoughts, and addictive behaviors… I deeply appreciate Kiloby’s wise counsel.” — Richard Miller, PhD, clinical psychologist, author of The iRest Program for Healing PTSD
“Scott Kiloby has married deep spiritual insight with practical, doable tools to create a truly new paradigm in recovery. Using the Natural Rest method and the Compulsion Inquiry can bring about profound transformation even in addiction, usually one of the most intractable human challenges.” — Fiona Robertson, author of The Art of Finding Yourself
“In Natural Rest for Addiction, Scott Kiloby brings his refined practice of present-moment awareness to the healing of addictions and other compulsions, teaching a gentle but deep self-inquiry whose ultimate goal is liberation.” — Gabor Maté, MD, author of In the Realm of Hungry Ghosts
“This book is one of the best for treating all types of addiction. It gives not only hope but a step-by-step guide to freedom from urges, anxiety, trauma, and depression. Highly recommended!” — Loch Kelly, author of Shift Into Freedom
“Kiloby’s practical and innovative skills will undoubtedly benefit anyone caught in a cycle of addiction, anxiety, or depression. Recommended.” — Library Journal
About the Author
Scott Kiloby is an author, California Certified Addiction Treatment Counselor, and licensed Indiana attorney. He is the cofounder of The Kiloby Center for Recovery in Rancho Mirage, CA, and has written several books including The Unfindable Inquiry and Living Realization. His pioneering Natural Rest program combines mindfulness and non-duality with practical recovery work to help individuals transform compulsions into lasting freedom.
Display prices in:USD
