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Nothing's Wrong
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Nothing's Wrong
Product Details
Weight: 0.51 lbs
Nothing's Wrong
Author: David J. Kundtz
Overview
Nothing’s Wrong acknowledges the confusing and often overwhelming effects emotions have on men—and offers a practical guide to navigating them. Written in straightforward, non–touchy-feely language, this book helps men bridge the gap between their strong thinking skills and their underdeveloped emotional lives.
Men are often taught to hide emotions like sadness, fear, or anxiety, yet those unacknowledged feelings can damage relationships, health, and career success. With relatable stories, easy-to-use tools, and simple daily practices, David J. Kundtz empowers men to notice, name, and express emotions in healthy ways. The result is greater confidence, richer connections, and a more vibrant life.
Why You’ll Love It
- Breaks down the stigma around men expressing emotions in plain, accessible language.
- Offers a practical, three-step method for daily “emotional fitness.”
- Includes relatable stories and exercises to help men practice new skills.
- Focuses on how emotional awareness improves relationships, health, and career success.
- Written for men of all ages—from teens to grandfathers.
Who It’s For
- Men seeking to better understand and express their emotions.
- Fathers, sons, and grandfathers who want stronger family relationships.
- Therapists, counselors, and coaches working with men on emotional awareness.
- Women who want insight into the emotional challenges men face.
Key Insights
- Emotional repression keeps men from thriving in relationships and life—yet emotional fluency can be learned.
- Kundtz’s three-step practice—Notice, Name, Express—makes emotional growth approachable and repeatable.
- Developing emotional literacy is not weakness, but strength, leading to improved well-being and deeper human connection.
- Practical stories and exercises show how men can build emotional confidence without jargon or unnecessary complexity.
About the Author
David J. Kundtz has worked across multiple fields, including nearly two decades in religious ministry and over twenty years as a psychotherapist and public speaker on emotional health and stress management. He holds graduate degrees in psychology and theology and a doctorate in pastoral psychology. He is also the author of Quiet Mind, Stopping, Moments in Between, and Awakened Mind.
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