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Pamphlet - Handling Anger - For Parents In Early Recovery
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Pamphlet - Handling Anger - For Parents In Early Recovery
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Weight: 0.06 lbs
Handling Anger – For Parents in Early Recovery
Pamphlet
About the Pamphlet
Early recovery brings many challenges. For parents, the process can feel even more overwhelming as you work to manage your sobriety while also raising children. This pamphlet provides practical, compassionate guidance to help parents recognize and respond to anger—both their own and their children’s—in healthy and constructive ways.
Readers will learn that handling anger is a skill that can be developed, not something you’re destined to struggle with forever. Using simple techniques such as checking your “emotional temperature” and applying tools summarized by the acronym CALM, the pamphlet offers step-by-step ways to prevent most angry exchanges before they escalate.
By practicing clear communication, addressing personal needs, and developing strategies to de-escalate heated situations, parents can rebuild strong, loving relationships with their children and support the healing of the whole family.
Note: Image may differ from actual cover of the pamphlet.Pamphlet - Handling Anger - For Parents In Early RecoveryThis pamphlet is for parents who are in or have recently completed treatment. Early recovery is difficult. In addition to managing your recovery, you have to be a parent. Handling anger well—your own and that of your children—will help you rebuild good relationships with your kids.
You might feel you have no control over your anger. Little things might set you off. You might get angry without realizing it. It's important to remember that you're handling many emotions and new challenges in early recovery.
Handling your anger and the anger of your child is a learned skill. In this pamphlet, you'll learn how to check your emotional temperature and keep yourself cool. You'll learn a way to handle angry situations using tools described by the acronym CALM. Add a few basics of clear communication and some attention to your own needs, and you'll be able to prevent most angry exchanges from happening.
*Image might be different from actual cover of the pamphlet.
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