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Pamphlet - Stressed & Overwhelmed: Good Habits For the Exhausted
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Pamphlet - Stressed & Overwhelmed: Good Habits For the Exhausted
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Weight: 0.10 lbs
Pamphlet â Stressed & Overwhelmed: Good Habits for the Exhausted Overachiever
Author: Elly Blue
đ About the Pamphlet
If youâre constantly tired, overcommitted, or running on empty â Stressed & Overwhelmed is the reset button you didnât know you needed. Written for the overachiever who does it all (and still feels behind), this empowering zine offers bite-sized wisdom, humor, and practical tools to reclaim balance and sanity.
Author Elly Blue shines a compassionate light on burnout culture, perfectionism, and the belief that rest must be earned. With candid reflections and simple, sustainable strategies, this pamphlet helps readers develop healthier habits, set boundaries, and rediscover joy in the everyday.
Whether youâre recovering from workaholism, people-pleasing, or simply trying to slow down, Stressed & Overwhelmed reminds you: peace isnât found in doing more â itâs found in doing differently.
đŤ What Youâll Discover
- How to break free from the overachiever mindset
- Tools for reducing daily stress and anxiety
- Gentle strategies for balance, boundaries, and self-care
- Encouragement to slow down, breathe, and prioritize what truly matters
đ Why Youâll Love It
- Practical and relatable â perfect for busy minds and tired hearts
- A great gift for anyone in recovery from burnout or perfectionism
- Written with humor, compassion, and realism
- A quick read that packs real emotional relief
đ Details
- Format: Pamphlet / Mini Booklet
- Author: Elly Blue
⨠In Summary
Stressed & Overwhelmed: Good Habits for the Exhausted Overachiever is a down-to-earth, comforting guide for anyone ready to trade exhaustion for ease. Itâs a reminder that slowing down isnât failure â itâs healing.
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