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Playing It by Heart
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Playing It by Heart
Product Details
Weight: 1.29 lbs
Playing It by Heart: Taking Care of Yourself No Matter What
Author: Melody Beattie
Overview
Even after years of recovery, it’s easy to slip back into old patterns of codependency, controlling behavior, or victimhood—especially during stressful times. In Playing It by Heart, bestselling author Melody Beattie offers compassionate guidance for recognizing these setbacks and reclaiming the healing, faith, and maturity that recovery brings.
Through personal essays, inspiring stories, and practical reminders, Beattie helps readers identify what drives them toward unhealthy choices and shows how to return to a path of balance and spiritual growth. Marked by honesty and warmth, this book reminds us that recovery is not about perfection but about lifelong progress, resilience, and self-care.
Why You’ll Love It
- Honest reflections and insights from a pioneer in the recovery movement.
- Tools for breaking free from relapse into old codependent habits.
- Encouragement for navigating challenges like stress, loss, or global crises.
- Essays and stories that offer both inspiration and practical wisdom.
- A compassionate companion for anyone committed to ongoing personal growth.
Who It’s For
- Readers in recovery who want support for staying the course.
- Those struggling with codependency, control, or victimhood patterns.
- Fans of Codependent No More seeking deeper insights into lifelong recovery.
- Counselors, sponsors, or group leaders looking for inspiration to share with clients or peers.
About the Author
Melody Beattie is one of the most influential voices in the recovery movement. Since the groundbreaking success of Codependent No More in 1986, she has helped millions worldwide build healthier relationships and reclaim their lives. Her work draws from Twelve Step healing, Christianity, and Eastern spirituality. She is the author of numerous bestsellers and lives in Malibu, California.
Praise
“Beattie understands being overboard, which helps her throw best-selling lifelines to those still adrift.” — TIME
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