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Practicing the Here & Now
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Practicing the Here & Now
Product Details
Weight: 0.56 lbs
Practicing the Here & Now
Author: Joel S.
Overview
In Practicing the Here & Now, Joel S. explores the transformative power of mindfulness and presence within the framework of Twelve Step recovery. Drawing on both personal experience and spiritual principles, he demonstrates how practicing awareness in the present moment can strengthen recovery, deepen spirituality, and create lasting peace of mind.
This book encourages readers to see that sobriety isn’t just about abstinence from substances—it’s also about learning to live fully in the here and now. By integrating mindfulness practices with the Twelve Steps, Joel S. offers practical guidance to help readers move beyond fear, regret, and compulsive thinking into a more grounded, connected way of living.
Why You’ll Love It
- Blends mindfulness teachings with Twelve Step principles
- Offers practical exercises to cultivate awareness and presence in daily life
- Helps readers reduce anxiety, regret, and obsessive thinking patterns
- Written in a clear, approachable style with wisdom rooted in lived recovery experience
About the Author
Joel S. is a writer and member of the recovery community who has dedicated his life to helping others integrate spirituality and mindfulness into their journey of sobriety. Through his books and teachings, he emphasizes the power of presence and practical spiritual practice as essential tools for ongoing recovery.
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