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Reach to Recovery: Depression Anonymous
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Reach to Recovery: Depression Anonymous
Product Details
Weight: 0.43 lbs
Reach to Recovery: Depression Anonymous
Author: Marilyn Patterson, M.A.
Overview
Modeled after the Twelve Steps of Alcoholics Anonymous, Reach to Recovery offers a compassionate, structured approach for individuals seeking healing from depression. Whether used as a personal guide for setting recovery goals or as a foundation for establishing local Depression Anonymous groups, this book provides practical steps, inspiration, and understanding. Real stories of individuals who have worked through depression add authenticity and hope for those on the path to recovery.
What You’ll Learn
- How the 12-step model can be applied to depression recovery
- Practical strategies to set goals and track progress
- Insights into starting and running Depression Anonymous groups
- True stories of healing from people who faced depression
- Ways loved ones can better understand and support the depressed individual
Why You’ll Love It
- Offers a familiar, step-based roadmap for anyone struggling with depression
- Combines practical guidance with real-life experiences for encouragement
- Provides resources for both individuals and communities seeking recovery solutions
Reviews
"May this much-needed, beautifully-written book be a beacon of hope and guidance for depressives." — Martha Fontana, Director of Outpatient Services
"This is a wonderful, insightful, honest book that tells many stories of the journey from depression to healing and wholeness." — Betty Totten, RN, MA, LPC, LMFT
About the Author
Marilyn Patterson, M.A., is a certified counselor and English teacher who has taught as an adjunct professor and tutor at Houston Community College SW, Stafford Center. A longtime member of Al-Anon, she brings both personal and professional insight to her work. Patterson lives in Houston, Texas with her husband.
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